Archive for the ‘eye health’ Category
Posted on March 4th, 2010 by Liz B.

VSP provider Dr. Jeffrey Anshel wrote an article for education.com regarding keeping our kids eyes safe while using digital devices and avoiding Computer Vision Syndrome and tired eyes. Good advice for adults too. Read article.
So how much time do you estimate you or your kids spend per day looking at digital devices (smart phones, video games, tv, computers, etc.)? Leave us a comment.
Photo via education.com
File under: Eye Safety, eye health | Tagged: computer, computer vision, computer vision syndrome, digital devices, education.com, eye health, Eye Safety, iphone, Jeffrey Anshel, kids, smart phone, tired eyes, TV, video games
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Posted on February 25th, 2010 by Vernon D.
Very interesting stuff. EPAM – Electroactive Polymer Artificial Muscle, is currently working its way to human implantation (within 5 years). From the article:
Surgeons from UC Davis Medical Center have demonstrated that artificial muscles can restore the ability of patients with facial paralysis to blink, a development that could benefit the thousands of people each year who no longer are able to close their eyelids due to combat-related injuries, stroke, nerve injury or facial surgery.
…
For people with other types of paralysis, the use of artificial muscles could someday mean regaining the ability to smile or control the bladder. Reanimating faces is a natural first step in developing synthetic muscles to control other parts of the body, said UC Davis otolaryngologist Craig Senders.
If you have the slightest interest in medical technology or just want to see how hard researchers are working – I HIGHLY recommend reading this article. Go humans!
Read full article HERE.
File under: Technology, Uncategorized, eye health | Tagged: artificial muscle, blink, disabled, eyelid, facial paralysis, mobius syndrome, restoring ability, Technology, UC Davis medical center, wink
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Posted on February 3rd, 2010 by Liz B.

Learn more about the importance of wearing sunglasses – even on cloudy, overcast days – on VSP’s Eyecare Discovery Center and The Vision Council’s Under the Sun Guide.
File under: Eye Safety, eye health | Tagged: cataracts, Eye, Eye Safety, healthy eyes, public service message, skin cancer, sunglasses, ultraviolet sunlight, UV, UV protection, Vision Council
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Posted on January 19th, 2010 by Melissa W.
Vito Franco, Professor of Pathological Anatomy at the University of Palermo, thinks so. In fact, he released a statement last week saying the painting of Mona Lisa shows signs of cholesterol around her left eye.
This got me thinking about another connection between eyes and high cholesterol. An eye doctor can actually see signs of high cholesterol during an eye exam. Cholesterol flows through your blood stream and can cause a yellowish build-up in your blood vessels. When an eye doctor dilates your eyes, your pupils become bigger allowing your doctor to have a closer look inside your eyes. Your blood vessels can tell a lot about your overall health. In addition to signs of high cholesterol, doctors can also see signs of diabetes, high blood pressure and more.
It amazes me to realize an eye doctor not only tests to make sure I’m seeing clearly, but also checks my eyes to make sure they’re healthy. An eye exam allows me to take a proactive step in my overall healthcare routine. With today’s technology, it’s important to take advantage of opportunities for preventive care instead of just waiting for the day when treatment is required.
Da Vinci began painting the Mona Lisa in 1503. Eyecare certainly has come a long way since then, and I’m so appreciative of the preventive aspects of this exam. If you’d like to see what vision care was like back when Mona Lisa was alive, check out this interactive timeline of vision history.
Related Links:
TIME article – Did Mona Lisa Suffer from High Cholesterol?
Eyecare Discovery Center article – Eye Exam: New Lease on Life
Picture of Mona Lisa via Wikipedia.












File under: eye health | Tagged: blood streem, Blood vessels, Cholesterol, diabetes, dilate, eye exam, eye exams, health paintings, high cholesterol, Leonardo Da Vinci, Mona Lisa, mona lisa eyes, preventive care, University of Palermo, vision history, Vito Franco
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Posted on January 6th, 2010 by Jessica G.
File under: Frames & Lenses, Fun, eye health | Tagged: contact lens, eyecare, eyes, eyewear, history, innovation, lenses, vision, VSP Vision Care
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Posted on December 29th, 2009 by Vernon D.
File under: Technology, eye health | Tagged: blinded, bottle in the eye, bus fight, cornea, eyecare innovations, lost vision, new stem cell growth technique, one eye blindness, seeing clearly, sight restored, stem cell transplant, stem cells, stem cells from eyes, stem cells transplant success
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Posted on December 28th, 2009 by Sara B.
Did you know that carrots are not the only vegetable that can protect your eyes? Dr. Jennifer Ashton recently discussed some other eye-healthy foods on, “The Early Show.” According to Dr. Ashton, lutein and zeaxanthin are the most beneficial cartenoids for eye health. In fact, there are foods that are good for our eyes and taste delicious, too, that most of us are not even aware of. Below is a list of some of these foods, which promote eye health.
- Spinach
- Kale
- Peas

- Zucchini
- Broccoli
- Other leafy greens
- Orange peppers
- Corn
- Oranges
- Honeydew melon
- Egg yolks
Why is it so important to protect our eyes, you may ask? Dr. Ashton states it in simple logic:
“The thinking is that our eyes age just like other parts of our body, and things like these substances can really make a big difference in preventing things like macular degeneration and cataracts.” Read more »
File under: Get Fit, eye health | Tagged: broccoli, cataracts, corn, Dr. Jennifer Ashton, egg yolks, eye health, foods good for your eyes, fruits and vegetables, healthy eating, honeydew melon, kale, leafy greens, lutein, macular degeneration, orange peppers, oranges, peas, spinach, The Early Show, zeaxanthin, zucchini
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Posted on December 22nd, 2009 by Liz B.

Dr. Joel Kestenbaum is a VSP provider in Long Island, NY
Dr. Kestenbaum is back! Today his guest blog discusses colorblindness …
Color blindness is also known as color vision deficiency. It is a condition in which certain colors cannot be differentiated. It is most commonly an inherited condition, transmitted by the “X” chromosome. About 99 percent of color deficient individuals are red/green colorblind. These people have a hard time distinguishing different hues of reds and greens. About 8% of males and half of 1% of females are red/green colorblind.
Blue/yellow color deficiency is rarely inherited and as far as I am aware, there is no commonly available test for it. Total color blindness, or seeing only shades of gray, is an extremely rare condition.
There is no treatment for color blindness but it can be very frustrating for people affected by it. Think about all things that we do in life that require good color vision: Coordinating your clothes, determining if a traffic light is red, yellow or green (especially in states whose lights are horizontal), coloring with crayons, technical wiring for electricians, telling rare from well-done with meats, seeing if a piece of litmus paper turns red or blue. Commercial pilots must have normal color vision for their job.

Can you see the 2?
Certain diseases can also cause color deficiencies, either temporary or permanent. Cataracts cloud vision and filter light away from the retina. When cataracts are surgically removed, most people will see rejuvenated colors. Macular degeneration causes, in most cases, permanent color vision changes. Diseases like Multiple Sclerosis or Parkinson’s disease or any diseases that cause optic neuritis (an inflammation of the optic nerve), can cause colors to appear paler.
The good news is that colorblindness is not deadly. Eight to ten percent of us live with it every day and learn to compensate for this minor disability. You can search many websites including here, here, and here for more information on color deficiency.
Happy Holidays to all.
Dr. Joel Kestenbaum
www.optixeyecare.com












File under: eye health | Tagged: blue yellow colorblind, cataracts, color blind, color blindness, color vision deficiency, colorblind, inflammation of optic nerve, macular degeneration, multiple sclerosis, optic nerve, optic neuritis, Parkinson's disease, red green colorblind, total color blindness, X Chromosome
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Posted on December 16th, 2009 by Liz B.
File under: eye health, healthcare | Tagged: development of eyes, Dr. Richard Besser, eye diseases, eye exams, eye health, eyecare, eyes, GMA, Good Morning America, healthcare, importance of regular eye exams, myopia, National Eye Institute, nearsighted, nearsightedness, PhD, Susan Vitale, vision, vision benefits, VSP Vision Care
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