Posts Tagged ‘macular degeneration’

Help Save Your Eyes

Blog 4 pictureDid you know that carrots are not the only vegetable that can protect your eyes? Dr. Jennifer Ashton recently discussed some other eye-healthy foods on, “The Early Show.” According to Dr. Ashton, lutein and zeaxanthin are the most beneficial cartenoids for eye health. In fact, there are foods that are good for our eyes and taste delicious, too, that most of us are not even aware of. Below is a list of some of these foods, which promote eye health.

  • Spinach
  • Kale
  • PeasBlog 4 picture_2
  • Zucchini
  • Broccoli
  • Other leafy greens
  • Orange peppers
  • Corn
  • Oranges
  • Honeydew melon
  • Egg yolks

Why is it so important to protect our eyes, you may ask? Dr. Ashton states it in simple logic:

“The thinking is that our eyes age just like other parts of our body, and things like these substances can really make a big difference in preventing things like macular degeneration and cataracts.” Read more »

What is Colorblindness?

Dr. Joel Kestenbaum is a VSP Provider in Long Island, NY

Dr. Joel Kestenbaum is a VSP provider in Long Island, NY

Dr. Kestenbaum is back! Today his guest blog discusses colorblindness …

Color blindness is also known as color vision deficiency.  It is a condition in which certain colors cannot be differentiated.  It is most commonly an inherited condition, transmitted by the “X” chromosome. About 99 percent of color deficient individuals are red/green colorblind.  These people have a hard time distinguishing different hues of reds and greens.  About 8% of males and half of 1% of females are red/green colorblind.

Blue/yellow color deficiency is rarely inherited and as far as I am aware, there is no commonly available test for it.  Total color blindness, or seeing only shades of gray, is an extremely rare condition.

There is no treatment for color blindness but it can be very frustrating for people affected by it.  Think about all things that we do in life that require good color vision:  Coordinating your clothes, determining if a traffic light is red, yellow or green (especially in states whose lights are horizontal), coloring with crayons, technical wiring for electricians, telling rare from well-done with meats, seeing if a piece of litmus paper turns red or blue.  Commercial pilots must have normal color vision for their job.

Can you see the 2?

Can you see the 2?

Certain diseases can also cause color deficiencies, either temporary or permanent.  Cataracts cloud vision and filter light away from the retina. When cataracts are surgically removed, most people will see rejuvenated colors.  Macular degeneration causes, in most cases, permanent color vision changes.  Diseases like Multiple Sclerosis or Parkinson’s disease or any diseases that cause optic neuritis (an inflammation of the optic nerve), can cause colors to appear paler.

The good news is that colorblindness is not deadly.  Eight to ten percent of us live with it every day and learn to compensate for this minor disability.  You can search many websites including here, here, and here for more information on color deficiency.

Happy Holidays to all.

Dr. Joel Kestenbaum
www.optixeyecare.com

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Giving kids the gift of sight…and then some

Jill N. is a member of VSP's Corporate Public Relations team - and a huge fan of NBA star Bobby Jackson.

Jill N. is a member of VSP's Corporate Public Relations team - and a huge fan of NBA star Bobby Jackson.

Yesterday VSP participated in an event that not only gave kids an opportunity to be successful in school by providing them with comprehensive eye exams, eyewear and school supplies, but also gave them another reason to smile – a chance to meet and play basketball with Bobby Jackson from the Sacramento Kings!

We spent the day with 40 Herman Leimbach elementary students, their families and school staff along with parents and students from two other elementary schools who conducted their own school supply fund raising effort for these students through a program called “Kids Helping Kids.”

Sacramento Mayor Kevin Johnson and Bobby Jackson arrived to the absolute delight of the kids (and the parents!). They toured SeeLia, our mobile clinic, and helped a few of the students pick out their new frames from the dispensary located on the clinic.

Bobby Jackson and Sacramento Mayor Kevin Johnson pose with VSP Drs. April Omoto and Stephanie Kirshbaum.

Bobby Jackson and Sacramento Mayor Kevin Johnson pose with VSP Drs. April Omoto and Stephanie Kirschbaum.

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