Tag: blue light protection

What do your arms have to do with digital eye strain?

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In today’s world, we are surrounded by digital devices. From smartphones, to tablets, to computer monitors and television screens, our eyes are constantly fixed on screens that emit high-energy blue light. Have you ever wondered which of these devices may be most harmful to your eyes? In the video below, VSP optometrist Gary Morgan explains Read More »

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5 Tips to Help Reduce Digital Eye Strain

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How many hours a day do you spend staring at a screen? An hour? Three to four hours? More? According to recent findings from The Vision Council, 60% of Americans spend five or more hours a day with their eyes fixed on a smartphone, tablet, or computer screen*. And why wouldn’t they? Today’s world runs Read More »

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