Tag: blue light

digital eye strain

Combat Digital Eye Strain with This New Lens

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In this day and age, it’s hard to resist binge-watching your favorite TV shows, keeping up with celebrities on Instagram, talking politics on Twitter, and working long hours to finish your PowerPoint presentation by the deadline. But be warned: all this digital immersion can affect your eyes through digital eye strain. Digital eye strain can Read More »

Eye Exams After LASIK

Eye Exams After LASIK Are Still Important

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A little more than three years ago, I decided I was ready for LASIK surgery. I’d been wearing glasses and contacts since my sophomore year of high school, and decided I was ready for a change. My VSP network eye doctor performed LASIK on both eyes, and I was so happy with the results. I Read More »

Workplace eye safety

On the Job Eye Safety

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More than 2,000 people injure their eyes at work every day but with the right eye protection, most of these injuries could have been prevented or the severity lessened. Whether you work in a manufacturing plant, an office or as a mom taking care of little ones, it’s important to protect your eyes. Are you Read More »

Vision Care and Concussions

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A Mother’s Concerns As parents, keeping our children healthy and safe is at the top of the list. We do all we can to ensure that each day, they are maintaining habits that set the table for long-term health. From brushing their teeth to eating vegetables—everything matters. When illness arrives, we use the information available Read More »


Does Watching TV and the Computer Hurt Your Eyes?

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These days, binge watching isn’t just for fun … it’s a way of life. You get home excited to watch an episode of your favorite show and before you know it, you’ve fallen into a deep, dark rabbit hole about seven episodes past your bedtime. With all that time spent looking at screens, you may find Read More »

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5 Tips to Help Reduce Digital Eye Strain

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How many hours a day do you spend staring at a screen? An hour? Three to four hours? More? According to recent findings from The Vision Council, more than 83% of Americans spend more than two hours a day with their eyes fixed on a screen. And that stat shouldn’t surprise anyone. From the living Read More »