Tag: computer vision syndrome

What do your arms have to do with digital eye strain?

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In today’s world, we are surrounded by digital devices. From smartphones, to tablets, to computer monitors and television screens, our eyes are constantly fixed on screens that emit high-energy blue light. Have you ever wondered which of these devices may be most harmful to your eyes? In the video below, VSP optometrist Gary Morgan explains Read More »


5 Tips to Help Reduce Digital Eye Strain

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How many hours a day do you spend staring at a screen? An hour? Three to four hours? More? According to recent findings from The Vision Council, 60% of Americans spend five or more hours a day with their eyes fixed on a smartphone, tablet, or computer screen*. And why wouldn’t they? Today’s world runs Read More »


Good vs. Bad Blue Light

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Guest post by VSP optometrist Gary Morgan There is no escaping the fact that most of us are surrounded by digital devices. Whether in the office, at home, or in the palm of your hand, these devices are ubiquitous. They also emit harmful blue light and there has been a lot of media interest about Read More »


Computer Vision Syndrome and Kids

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Kids these days… We live in a world where technology is constantly evolving, but sometimes we forget just how big of a role it plays in our life until our technology habits are mirrored right back at us by kids. When my niece was just 3 years old, she would ask to have her picture taken with my phone, and immediately Read More »