Tag: digital eye strain

Vision Care and Concussions

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A Mother’s Concerns As parents, keeping our children healthy and safe is at the top of the list. We do all we can to ensure that each day, they are maintaining habits that set the table for long-term health. From brushing their teeth to eating vegetables—everything matters. When illness arrives, we use the information available Read More »

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Does Watching TV and the Computer Hurt Your Eyes?

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These days, binge watching isn’t just for fun … it’s a way of life. You get home excited to watch an episode of your favorite show and before you know it, you’ve fallen into a deep, dark rabbit hole about seven episodes past your bedtime. With all that time spent looking at screens, you may find Read More »

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5 Tips to Help Reduce Digital Eye Strain

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How many hours a day do you spend staring at a screen? An hour? Three to four hours? More? According to recent findings from The Vision Council, more than 83% of Americans spend more than two hours a day with their eyes fixed on a screen. And that stat shouldn’t surprise anyone. From the living Read More »

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What do your arms have to do with digital eye strain?

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In today’s world, we are surrounded by digital devices. From smartphones, to tablets, to computer monitors and television screens, our eyes are constantly fixed on screens that emit high-energy blue light. Have you ever wondered which of these devices may be most harmful to your eyes? In the video below, VSP optometrist Gary Morgan explains Read More »

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5 Tips to Help Reduce Digital Eye Strain

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How many hours a day do you spend staring at a screen? An hour? Three to four hours? More? According to recent findings from The Vision Council, 60% of Americans spend five or more hours a day with their eyes fixed on a smartphone, tablet, or computer screen*. And why wouldn’t they? Today’s world runs Read More »

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Good vs. Bad Blue Light

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Guest post by VSP optometrist Gary Morgan There is no escaping the fact that most of us are surrounded by digital devices. Whether in the office, at home, or in the palm of your hand, these devices are ubiquitous. They also emit harmful blue light and there has been a lot of media interest about Read More »

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